I've made this easy, dietitian-approved meal for years. It's got protein and fiber — and the leftovers make great lunches.

Fonte: Business Insider

My favorite meal takes about 30 minutes to make and is packed with enough protein and fiber to keep me satisfied. Savannah BornOne of my go-to dinner recipes is a skillet with beef and sweet potato that's really easy to make. The dietitian-approved dish has enough fiber and protein to keep me satisfied long after eating it.

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