I tried eating vegetables every day for a month — by the end, I didn't want to stop

Fonte: Business Insider

I set off on this four-week challenge to eat vegetables every day, hoping to see physical and mental benefits. Savanna Swain-WilsonI ate vegetables every day for a month to see if it was doable and how it would make me feel.  Once I learned creative ways to sneak veggies into meals, this challenge got even easier.

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