What a dietitian would eat in a day on GLP-1s to get enough protein, fiber, and nutrients

Fonte: Business Insider

On GLP-1s, pack smaller portions with as many nutrients as possible, nutritionist Rob Hobson said. Rob HobsonLow appetite is common among people on GLP-1s, which makes it harder to get enough essential nutrients. Rob Hobson, a nutritionist, gave an example of what he would eat in a day while taking GLP-1s.

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