'Strong is the new skinny': Women leaders are strength training to thrive at work

Fonte: Business Insider

Veteran journalist Anne Marie Chaker said strength training sharpened her focus, confidence, and creativity at work. Stella Kalinina for BIWhen Deb Stern steps up to the barbell for a heavy back squat, all distractions fall away. When you're sweating under cold steel, there's no room for stray thoughts.

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