I'm 76 and joined a fitness group in my 60s. I still train every day and can do 5 muscle-ups.

Fonte: Business Insider

Ngai Hin Kwok, 76, says he doesn't see a reason to slow down just because he's older. Amanda Goh for Business Insider. Ngai Hin Kwok, 76, has led an active lifestyle since childhood.

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I'm 76 and joined a fitness group in my 60s. I still train every day and can do 5 muscle-ups.

The most overlooked PC hardware upgrade costs exactly zero dollars

Team USA vs. Venezuela prediction: Odds, picks, best bet for WBC championship game

Meteorologist makes rare admission about forecast that shut down DC

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How soldiers train for drone warfare

Cops ‘concerned’ Dillon Brooks’ erratic driving could cause ‘catastrophic collision’ weeks before DUI arrest: Police report

US Senate candidate convicted of tossing live tarantula into Airbnb in ‘Home Alone’-inspired harassment campaign

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