Popping a multivitamin could reduce your biological age by a few months — but don't rush to the drugstore just yet

Fonte: Business Insider

Older adults who took one daily multivitamin slowed their pace of aging just a little bit, according to a study. tabcreator/Getty ImagesA new study showed that older adults on a multivitamin slowed their rate of biological aging. The study is a first step toward answering what, if anything, multivitamins may do to improve aging.

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Popping a multivitamin could reduce your biological age by a few months — but don't rush to the drugstore just yet

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