Fonte: Business Insider
I love my treadmill-desk setup with a walking pad, and it's been great for my body and mind. Elliott HarrellMy number of daily steps plummeted when I moved out of a walkable city and began working from home. I bought a walking pad nearly two years ago to try to get my steps back up, and I use it every dayMy walking pad is easy to set up and put away, and I like challenging myself to get more steps in.
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