I eat the same dietitian-approved lunch almost every day. It's got fiber and protein — and is a breeze to prep in advance

Fonte: Business Insider

My husband and I eat the same lunches nearly every single day during the week. Rachel HosieI meal-prep the same protein- and fiber-rich lunch for my husband and me every single week. Because I mix up the ingredients, dressings, and seasonings for the grain bowls, they never get old.

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