Fonte: New York Post
Like many college juniors, KJ Duff looks back and can’t believe how skinny he was when he first showed up at Rutgers. But Duff’s body transformation isn’t the product of late-night food deliveries and partying. He became a self-disciplined, 6-foot-6, 225-pound beast of a receiver by committing to the weight room, monitoring what goes into his body and journaling his every move on certain days.
Ler na Fonte
Notícias Relacionadas
