A gut health scientist and dietitian has a simple rule for making balanced, tasty smoothies

Fonte: Business Insider

A smoothie freshly blended by Megan Rossi. Megan RossiFruit is nutritious but can be high in sugar. When you blend fruit for a smoothie, it's easy to eat more portions than usual without feeling full.

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A gut health scientist and dietitian has a simple rule for making balanced, tasty smoothies

I couldn't land a job, so I started AI training for $15 an hour. Now I make $100 an hour and built a career around AI.

The $5 million question surrounding Luis Robert Jr.’s Mets future

North Carolina warns petting zoo visitors of rabies exposure after baby goats test positive

Dem pol Brad Lander ripped as ‘Zionist balls–k’ by hate-filled lefty protesters outside Hindu-nationalist speech at MSG

Viral Arizona prankster pleads guilty for posing as employee, organizing takeover attempts at businesses

Yankees’ Max Fried solid in first start back after speedy IL stint

Star California student rejected by 16 colleges, hired by Google, gets legal win in racial discrimination suit

Mississippi mayor argues against lowering American flag for Dolly Parton after her death

Mets’ Nolan McLean light on strikeouts but heavy on dominance in vintage win

NJ councilman banned from public office for role in illegal gambling ring tied to Lucchese crime family

Colorado politician Joe Anderson, 45, dies while hiking on mountain

13-year-old stabbed in broad daylight attack in the Bronx

Out-of-control truck plows into sidewalk near Colorado bicycle festival, killing 1 and hurting 5

Yankees salvage Red Sox doubleheader with late-inning offensive surge after ugly Game 1 loss

Explosion at NYCHA complex leaves one dead — reportedly linked to lithium-ion battery