I'm a therapist who studies mental strength. Here's the 2-minute power phrase strategy to keep you strong under pressure.

Fonte: Business Insider

Amy Morin (not pictured) shares the two-minute reset that helped her land a book deal. Olga Pankova/Getty ImagesAmy Morin is a psychotherapist, podcast host, and author who studies mental strength. She shares how the two-minute reset of activating a power phrase can help in moments of pressure.

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I'm a therapist who studies mental strength. Here's the 2-minute power phrase strategy to keep you strong under pressure.

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