My grandpa had a quadruple-bypass 25 years ago. Now 90, he credits his longevity to daily bodyweight workouts with my grandma, 87.

Fonte: Business Insider

The author's grandpa and grandma take daily walks. Courtesy of Kris Ann ValdezMy grandpa recently celebrated his 90th birthday. He attributes his long, happy life to many things, including a full social calendar and generosity.

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