A longevity doctor said you should add 3 habits to your 'health portfolio' to slow aging

Fonte: Business Insider

Dr. Florence Comite specializes in precision medicine, a tailored approach to healthy aging. Her own habits include regular workouts with rowing for cardio and weights for strength training.

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A longevity doctor said you should add 3 habits to your 'health portfolio' to slow aging

Kickstarter rolls back its mature content policy after outcry

I moved abroad for my husband's job. It made me question who I was without my career.

Dave Portnoy puts jinx on Cavaliers during epic Knicks comeback: ‘I’ll own it’

San Diego wife’s disappearance tied to deadly herb and reports of witchcraft

Charles Barkley eviscerates Cavaliers for epic Game 1 ‘choke job’ against Knicks: ‘Like dummies’

Heroes, zeros from Knicks’ Game 1 win over Cavaliers: James Harden had night to forget

Democrat Jon Ossoff skates as Georgia GOP Senate primary drags on to runoff election

Knicks’ Game 1 report card: Mike Brown’s adjustments worked wonders

Jeff Van Gundy in mix for Magic job after 20-year head coaching layoff

Longtime owner of NYC kosher bakery, 75, found shot to death along Queens shoreline

Meta begins cutting thousands of jobs in sweeping layoffs. Here's how much it's paying in severance.

Big Ten explores self-governance as College Sports Commission sputters, Congress action stalls

Civil war declared as Chad Bianco torches Republican gubernatorial rival Steve Hilton, despite lagging in the polls

Knicks pull off insane rally to beat Cavaliers in thrilling OT Game 1 win

Off-duty cop showcases ‘nerves of steel’ in rescuing toddler from claw machine at Missouri arcade