I'm 68 and work out 5 days a week. I lost over 120 pounds after getting sober.

Fonte: Business Insider

Glen Wagner before and after losing 120 pounds by eating healthy, getting sober, and working out. Courtesy of Glen WagnerAt 330 pounds, Glen Wagner was drinking four bottles of wine a night. His wife begged him to get sober, and he hit the gym while receiving therapy.

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