Is ‘adult tummy time’ the secret to fighting tech neck? How it can ease neck and back pain

Fonte: New York Post

No sweat, no sneakers, no standing. The latest wellness craze skips the squats and goes straight to the floor. “Adult tummy time” is taking the internet by storm, with fans claiming the face-down position helps fix posture and fends off the modern-day menace known as tech neck.

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