A doctor shares the 7 supplements he takes a day to reduce inflammation, prevent heart disease, and support metabolism

Fonte: Business Insider

Dr. Gareth Morris-Stiff worked as a liver surgeon for Cleveland Clinic, where he became passionate about supplements to prevent diseases he operated on. Courtesy of Gareth Morris-Stiff/Getty Images/Songboon RamsakSupplements like herbs, vitamins, and minerals can backfire if you don't use them correctly.

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