How far can a human run in a day?

Source: Business Insider

In 2022, Aleksandr Sorokin ran 198. 6 miles in 24 hours, nearly eight marathons in a single day — a new world record. How does anyone run that far, that fast, for that long? It turns out six factors have to be perfectly dialed in to break a distance-running world record: VO₂ max, form, footwear, fuel, environment, and the mind.

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