Kurt Sabin on Why Real Fitness Requires More Than Muscle Building and Repetitive Gym Routines

Source: International Business Times

GRIT Obstacle Training For years, Kurt Sabin, owner of GRIT Obstacle Training, viewed fitness through a lens that many adults recognize, where physical appearance was often treated as the primary measure of athletic capability. That perspective shifted after he entered a Spartan obstacle course race in 2018 and found himself struggling through challenges he believed he had trained for. Despite years of consistent workouts, Sabin left the event questioning whether conventional fitness routines were truly preparing people for the physical demands of real-world movement and resilience.