Navy SEAL’s legacy still present with annual LI Memorial Day weekend challenge that keeps growing

Source: New York Post

It’s been over two decades since Navy SEAL Lieutenant Michael P. Murphy was killed in action, but the world will always know — and feel — his mighty strength. Fitness enthusiasts worldwide put themselves through a small sliver of the Patchogue-born hero’s grit each Memorial Day weekend through a debilitating workout Murphy crafted during basic underwater demolition/SEAL training (BUD/s).