A cardiologist eats 90 grams of fiber a day without trying. Here's her breakfast, lunch, and dinner.

Source: Business Insider

Dr. Danielle Belardo runs a preventive cardiology practice in Los Angeles. She said it's easier to maintain a high-fiber diet using frozen fruits and vegetables than fresh.

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A cardiologist eats 90 grams of fiber a day without trying. Here's her breakfast, lunch, and dinner.

Dem representative admits to working with Mexico to sneak oil into Cuba, despite blockade

China says ties with US remain stable ahead of Trump visit despite ‘disruptions’

Teen boy, woman shot and killed in Michigan after dispute over soccer game

After the FDA spent years rejecting over flavored vape products, Trump reportedly pressed his FDA commissioner to allow mango and blueberry flavors

Debris from the White House East Wing demolition was dumped at a nearby public golf course and contains toxic metals, National Park report finds

Meet Mark Stevens: The billionaire VC, Nvidia board member, and Giving Pledge signer who just donated $200 million to USC

Magnum owns Ben & Jerry’s. Now it’s destroying what made the brand worth buying

Florida woman allegedly lured victim to luxury Miami condo — then robbed him with 2 accomplices

Maine Sen. Susan Collins reveals ‘essential tremor’ diagnosis: ‘It’s had absolutely no impact’

Teen charged for assaulting boy who was then fatally shot by another youngster in NYC park: DA

DOJ investigating woke, Soros-backed Virginia DA over ‘sweetheart’ deals given to illegal migrants

Special Forces veteran Craig Berry accused of trying to kill wife found dead, ending massive Tennessee manhunt

Violent teens clash with cops at NJ carnival — prompting officials to cancel beloved yearly event

A.J. Minter gets removed from Mets rehab assignment over hip issue

NBA playoff winners and losers: Knicks overwhelm 76ers in crunch time, Spurs bounce back emphatically