Helen Mirren, 79, says it's 'never too late' for people in their 50s and 60s to start exercising

Source: Business Insider

Helen Mirren may be almost 80, but she still swears by a 12-minute military workout routine to stay fit. Cindy Ord/Getty ImagesHelen Mirren, 79, wants people in their 50s and 60s to start exercising regularly. The actor still swears by a 12-minute military workout routine to stay fit.