I'm a doctor who studies longevity. Here are 8 things I always put in my Trader Joe's cart — and 4 I never buy.

Source: Business Insider

As a doctor studying longevity, my usual Trader Joe's cart covers fiber, omega-3s, fermented foods, and healthy fats. Ingrid YangAs a physician studying longevity, I'm mindful when filling up my cart at Trader Joe's. I buy a lot of fresh and frozen produce, plus fiber-packed legumes and lentils.

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