I'm an executive coach. I tell clients not to spend Sunday night preparing for work.

Fuente: Business Insider

On Fridays, executive coach Shane Arthur tries to walk in the woods to review his week and prepare for the next. Courtesy of Shane ArthurExecutive coach Shane Arthur advises clients not to spend Sunday nights prepping for the week. He blocks Monday morning meetings to ease into the workweek and Friday afternoons to wind down.

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