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A dietitian who loves strength training stopped taking creatine. Here's why.

Business Insider Fews App News Provider
Fews App Post Time Hace 11h

Dietitian Josie Porter only takes supplements if and when she needs them. Kimberly EspinelThe dietitian Josie Porter only takes supplements if and when she needs them. Porter was no longer working out to failure so reasoned she didn't need to supplement creatine.

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