We asked a personal trainer how he would spend $100 on supplements. Here's what he bought.

Fuente: Business Insider

Shopping for supplements can be overwhelming. Charday Penn/Getty ImagesA personal trainer shared his top picks to get the most value from buying $100 worth of supplements. Products like creatine, protein powder, and fiber are the most versatile for overall benefits, he said.

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We asked a personal trainer how he would spend $100 on supplements. Here's what he bought.

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