I took my first solo trip to Iceland. It didn't transform me, but it did wonders for my anxiety levels and confidence.

Fuente: Business Insider

I built my confidence and worked on my anxiety while traveling alone on my first solo trip. Lily VossFor years, I've struggled with anxiety, and it has held me back from pursuing solo travel. Around my 30th birthday, I worked up the courage to book a trip to Iceland by myself.