How Olympic track star Allyson Felix stays fit in retirement — and her tips for working out as a mom

Fuente: New York Post

Allyson Felix may have stepped off the track, but she hasn’t eased her pace. Now a co-founder of two businesses and a member of the IOC Athletes’ Commission, the retired sprinter has channeled her drive into advocating for gender equity and maternal rights in sports, all while juggling life as a wife and mother of two. Still, America’s most decorated track star hasn’t hung up her sneakers.