I'm 81 years old, and I still love going to the gym. It's helped me stay social and physically healthy.

Fuente: Business Insider

The author (right) has been going to the gym for decades and is now 81. Courtesy of Cynthia WallI started going to the gym decades ago, and now that I'm in my 80s, I still love working out. I met great friends at the gym, including one woman who taught me a lot.

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