5 high-protein, high-fiber foods a top nutritionist eats regularly instead of meat for better gut health

Fuente: Business Insider

Dr. Federica Amati said that plants are healthier sources of protein than animal products. ZOE/GettyA top nutritionist thinks we should focus on where we get our protein, not how much we eat.

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5 high-protein, high-fiber foods a top nutritionist eats regularly instead of meat for better gut health

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